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Swimming has been a popular form of exercise for people of all ages for centuries. Competitive swimming has even been a part of the modern Olympic games since their inauguration in late 19th century Greece. While people have enjoyed swimming for so long, there are also many health benefits of swimming that few are aware of. Riverbend Sandler Pools, your Dallas pool builder, discusses the surprising health benefits of swimming that few actually know about.
With the days getting longer and warmer, and kids getting antsier for vacation, it must mean summer is around the corner! For Dallas area homeowners, pool season has already arrived. May also happens to be National Water Safety Month, so it’s a great time to get your pool in shape and remind children of the best water practices for safe swimming and for the many warm months ahead.